Seated Exercise
Tuesday
28
January
2025
Time:
10:00
11:00
Price:
Free
The Word, National Centre for the Written Word
Come along and join Zoe from Staying Active to try some seated exercise. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed.
No special clothing is required, just wear something you find comfortable.
Every Tuesday (28th January - 4th March).
Other times on Tuesday 28 January
There are no further occurrences on this date
Previous DateNo occurrences available